Developed by: Steve L. Robbins, PhD.
Welcome to the HERO Skills Challenge
Becoming a Better Human Starts Here
In a world that’s constantly changing and full of daily challenges, it’s easy to feel overwhelmed. We all make mistakes, but what if you could make fewer of them? What if you could navigate life’s messiness with more grace, compassion, and clarity? What if you could be, as Steve says, Be Less Sucky? That’s where the HERO Skills Challenge comes in.
What are the HERO Skills?
The HERO Skills—Humility, Empathy, Reflection, and Open-mindedness—are essential tools for anyone who wants to be a better human. Whether you’re at home, at work, or anywhere else, these skills can help you build stronger relationships, make better decisions, and approach life with a mindset that fosters growth and understanding.
Why the HERO Skills Challenge?
Let’s face it—life is messy, and we all make mistakes, especially under certain conditions (think stress, tired, in a rush). The HERO Skills Challenge is here to help you make fewer of them. By embracing the mantra of “Be Less Sucky,” you’ll learn how to navigate life’s challenges with more grace and intention.
This isn’t about perfection—it’s about progress. As the creator of the HERO Skills, I’ll be personally teaching, guiding, and facilitating the challenge. You’ll be learning directly from the source, with insights, real-world examples, and personalized guidance that will help you make meaningful changes in your life.
As a participant, you'll receive an accompanying workbook to support your practice and reflection throughout the challenge, along with access to an online component that includes resources, exercises, and a community forum to enhance your learning experience.
You're not on the journey alone. Each participant will be placed in an HERO Practice Team (HPT) which will consist of 4 to 6 people. Your fellow HPT members will be there (along with myself) to chair you on, encourage you, and yes, even hold you accountable (in a graceful manner) during the challenge.
How the Challenge Works
Over the course of the 6-week program, you’ll dive deep into each of the HERO Skills, practicing them in real-life situations and refining your approach with feedback from a supportive community. Here’s a sample of what you can expect:
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Week 1: Launch
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Kick off the challenge with a 90-minute virtual session with Dr. Steve where you’ll be introduced to the HERO Skills.
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Form your HERO Practice Team (HPT) and begin learning more about the HERO Skills.
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Session with your CPT to schedule virtual meetings and prepare for the "Challenge."
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Optional: Take HERO Skills Pre-Assessment.
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Week 2: Practice Reflection - The Foundational Skill
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Begin your practice journey by focusing on Reflection.
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Daily (Monday - Thursday) practice of reflection with provided practices.
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End-of-week session with your HPT to discuss your practice week and provide feedback.
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Week 3: Practice Humility - The Servant Leader's Skill
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Continue your practice journey by focusing on Humility.
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Daily (Monday - Thursday) practice of Humility with provided practices.
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End-of-week session with your HPT to discuss your practice week and provide feedback.
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Mid-point 60-minute check-in session with Dr. Steve.
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Week 4: Practice Empathy - The "Walk In their Shoes" Skill
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Continue your practice journey by focusing on Empathy.
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Daily (Monday - Thursday) practice of Empathy with provided practices.
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End-of-week session with your HPT to discuss your practice week and provide feedback.
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Week 5: Practice Open-mindedness - The Be Curious Skill
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Continue your practice journey by focusing on Open-mindedness.
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Daily (Monday - Thursday) practice of Open-mindedness with provided practices.
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End-of-week session with your CPT to discuss your practice week and provide feedback.
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Optional: Take HERO Skills Post-assessment.
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Week 6: Review & Next Steps
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Attend a final 90-minute virtual session to review the "Challenge" and your progress.
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Receive results of HERO Skills Assessment (if applicable).
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Discuss next steps for ongoing practice.
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Optional: Take the HERO Skills Profile/Assessment at the beginning and end of the program to measure your growth.
Who Should Join?
The HERO Skills Challenge is for anyone who wants to be a better person—at home, at work, or wherever life takes you. It’s not just for leaders or those looking to build inclusive cultures, though it’s perfect for that too. It’s for everyone who believes in the power of growth, learning, and becoming the best version of themselves.
Ready to Take the Challenge?
Join us for the HERO Skills Challenge. The next HERO Skills Challenge begins Wednesdayrson for 5 or more people.
Mark Your Calendar: The next HERO Skills Challenge starts Thursday, February 13, ending Thursday, March 20, 2025. Register by January 17, 2025 for an Early Bird 75% discount. Use code HERO75 at checkout for special pricing.
Ready to embrace the mantra of “Be Less Sucky” and start the journey of personal growth? Let’s do this together.
FAQ
Q: What if I can’t commit to every session?
A: The HERO Skills Challenge is designed to be flexible. While attending the once-a-week sessions and committing to daily practice (5 to 30 minutes/day) will give you the most benefit, recordings and materials will be available for you to catch up on your own time.
Q: Is this challenge only for leaders and other professionals?
A: Absolutely not! The HERO Skills Challenge is for anyone who wants to improve themselves. Whether you’re looking to be a better leader, parent, friend, colleague, or just a better human, this challenge is for you.
Q: How do I join a practice/accountability team (AKA, HERO Practice Team or HPT)?
A: When you sign up, you’ll join a smaller HPT of 4 to 6 individuals. These small HPTs are your support, accountability, and cheerleading network throughout the challenge.
Q: What do I need to participate?
A: Just an open mind and a commitment and willingness to grow! The challenge is conducted virtually, so you’ll need access to a computer or mobile device with an internet connection.
Q: Are there discounts available?
A: Definitely! Just message Dr. Robbins for available discounts. He'll provide you a discount code that can be used during the payment process.
Contact Us
Have more questions? Feel free to reach out to Steve at steve@slrobbins.com. We’re here to help!