2025 Theme: Life is Messy, Be Less Sucky

 

January

Webinar: "Life is Messy: Building Self-Awareness to Clean It Up"
Discover how understanding your emotions and behaviors can help you navigate life’s messiness with greater clarity and purpose.
Date: Thursday, 1/30/25

Time: 3:10 – 3:50 PM ET

 

February

Webinar: "The Predictive Suckiness Scale: How to Measure and Manage Your Bad Days"
Learn to recognize when you're at risk of poor decisions and take actionable steps to stay in control and avoid regret.
Date: Thursday, 2/27/25

Time: 3:10 – 3:50 PM ET

 

March

Webinar: "Reflection: The Superpower for Becoming Less Sucky"
Explore why reflection is key to personal growth, improved relationships, and better decision-making, and learn practical ways to integrate it into your life.
Date: Thursday, 3/27/25

Time: 3:10 – 3:50 PM ET

 

April

Webinar: "From Hot Mess to Cool, Calm, and Collected: Managing Emotional Reactions"
Discover how to regulate your emotions effectively so you can respond rather than react, even in stressful situations.
Date: Thursday, 4/24/25

Time: 3:10 – 3:50 PM ET

 

May

Webinar: "Empathy 101: Stop Sucking at Understanding Others"
Learn how to step into someone else’s shoes and build stronger, more meaningful relationships through the practice of empathy.
Date: Thursday, 5/29/25

Time: 3:10 – 3:50 PM ET

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June

Webinar: "Navigating Tough Conversations Without Being Sucky"
Master techniques for handling difficult conversations with confidence, empathy, and composure.
Date: Thursday, 6/26/25

Time: 3:10 – 3:50 PM ET

 

July

Webinar: "Stop Overthinking: Strategies for a Clearer, Calmer Mind"
Replace mental clutter with actionable strategies to focus your thoughts and make better, faster decisions.
Date: Thursday, 7/31/25

Time: 3:10 – 3:50 PM ET

 

August

Webinar: "Emotional Contagion: Why Your Mood Can Suck the Energy Out of a Room"
Learn how emotions spread in social settings and discover ways to become a positive influence wherever you go.
Date: Thursday, 8/28/25

Time: 3:10 – 3:50 PM ET

 

September

Webinar: "Habits That Stick: Build the Life You Want One Step at a Time"
Explore the science of habit formation and learn how to replace bad habits with good ones that align with your goals.
Date: Thursday, 9/25/25

Time: 3:10 – 3:50 PM ET

 

October

Webinar: "Gratitude in Action: How Being Thankful Can Change Your Brain and Your Life"
Discover how practicing gratitude can improve your mental health, relationships, and overall happiness, backed by neuroscience.
Date: Thursday, 10/30/25

Time: 3:10 – 3:50 PM ET

 

November

Webinar: "Small Changes, Big Impact: How to Be Less Sucky Every Day"
Learn how small, consistent improvements in your behavior can lead to big wins in life and work.
Date: Thursday, 11/20/25

Time: 3:10 – 3:50 PM ET

 

December

Webinar: "Unlocking the Growth Mindset: The Key to Being Less Sucky and More Awesome"
Shift your mindset to embrace challenges and failures as opportunities for growth, leading to better results and resilience.
Date: Thursday, 12/11/25

Time: 3:10 – 3:50 PM ET